1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 23.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn wafel
Corn Wafel is a savory snack that blends the natural sweetness of corn with a crisp waffle texture. Typically made with cornmeal, eggs, milk, and a touch of sugar or seasoning, this versatile dish originates from fusion cuisine, combining comfort food traditions with modern culinary innovation. Light and airy, Corn Wafels are often enjoyed as a breakfast item or a snack. They are gluten-free if made with pure cornmeal, appealing to those with dietary restrictions. The corn base provides dietary fiber and essential nutrients like vitamin B6 and magnesium, supporting digestion and overall health. However, the nutritional profile can vary based on preparation, with added butter and sugar increasing calorie content. Whether topped with fresh fruits, avocado, or enjoyed plain, Corn Wafel offers a delightful balance of taste and nourishment.
