One cup of Corn wafel is around 235.7 grams and contains approximately 922.1 calories, 14.3 grams of protein, 3.6 grams of fat, and 200 grams of carbohydrates.
Corn Wafel is a delightful snack originating from the rich culinary traditions of Eastern Europe. Made primarily from wholesome cornmeal, these crispy, light wafers boast a unique texture that’s both satisfying and fun to eat. Often enjoyed plain or with various toppings, they offer a versatile canvas for flavors. Naturally gluten-free, Corn Wafel is also low in calories, making it a healthier alternative to traditional snacks. Perfect for on-the-go munching, they not only satisfy cravings but also add a deliciously crunchy element to your diet. Experience the joy of Corn Wafel today!
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Nutrition Information
Calories |
922.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 285.7 mg | 12% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 1.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
