Corn tortillas with parmesan

Corn tortillas with parmesan

Appetizer

Item Rating: 64/100

One cup of Corn tortillas with parmesan is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 28.4 grams of fat, and 94.6 grams of carbohydrates.

Corn Tortillas With Parmesan are a delightful fusion of traditional Mexican flavors and Italian cuisine. Made from simple ingredients like masa harina, fresh corn, and grated Parmesan cheese, they offer a unique twist on the classic tortilla. These savory treats are gluten-free, high in fiber, and rich in essential nutrients. Whether enjoyed as a base for tacos or served alongside your favorite dishes, they provide a delicious, crispy texture that elevates any meal. Perfect for those seeking a healthier alternative, Corn Tortillas With Parmesan are both satisfying and nutritious, making them a must-try for food lovers everywhere!

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709.8
calories
18.9
protein
94.6
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.3%
10.7%
36.0%
Fat: 255 cal (36.0%)
Protein: 75 cal (10.7%)
Carbs: 378 cal (53.3%)