One cup of Corn tortillas is around 237.3 grams and contains approximately 528.0 calories, 38.6 grams of protein, 19.2 grams of fat, and 365.9 grams of carbohydrates.
Corn Tortillas are a traditional staple of Mexican cuisine, made primarily from masa harina, which is finely ground corn. Their warm, soft texture and slightly nutty flavor make them the perfect canvas for a variety of fillings. Naturally gluten-free and low in fat, corn tortillas are also high in fiber, contributing to a healthy diet when enjoyed in moderation. Whether used in tacos, enchiladas, or as a side to your favorite dishes, these versatile tortillas bring authentic taste and nourishment to your table. Enjoy the rich heritage and flavor of corn tortillas today!
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Nutrition Information
Calories |
528.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1152.5 mg | 50% | |
| Total Carbohydrates | 365.9 g | 133% | |
| Dietary Fiber | 38.1 g | 136% | |
| Sugars | 19.2 g | ||
| protein | 38.6 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 381.4 mg | 29% | |
| Iron | 27.7 mg | 153% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
