Corn tortilla steak taco

Corn tortilla steak taco

Dinner

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
23.8
protein
47.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.4%
22.2%
33.4%
Fat: 143 cal (33.4%)
Protein: 95 cal (22.2%)
Carbs: 190 cal (44.4%)

About Corn tortilla steak taco

Corn Tortilla Steak Tacos are a savory staple of Mexican cuisine, offering a delicious balance of flavor and nutrition. Each taco features a soft, whole-grain corn tortilla filled with seasoned and grilled steak, providing a good source of protein and essential nutrients like iron and zinc. Traditional toppings such as fresh cilantro, diced onions, and a squeeze of lime add vibrant flavor while contributing vitamins and antioxidants. Optional additions like salsa, avocado, and shredded lettuce enhance the taco’s nutrient profile with healthy fats, fiber, and more vitamins. While tacos can be a healthy choice, portions of steak and high-calorie toppings like sour cream or cheese should be enjoyed in moderation. Easy to customize and packed with fresh ingredients, Corn Tortilla Steak Tacos are a delicious way to celebrate the flavors of Mexico while maintaining a mindful approach to balanced eating.