One cup of Corn tortilla chip is around 112 grams and contains approximately 560 calories, 8 grams of protein, 24 grams of fat, and 76 grams of carbohydrates.
Corn Tortilla Chips are a delicious snack that originate from traditional Mexican cuisine. Made primarily from masa harina, a special corn flour, these chips are often lightly salted and baked or fried to perfection. Naturally gluten-free, they offer a satisfying crunch and pair wonderfully with salsas, guacamole, or cheese dips. While they provide some fiber and essential nutrients from corn, moderation is key, as frying can add extra calories and fat. Enjoy a tasty bite of culture with Corn Tortilla Chips, a beloved companion for any gathering!
Calories |
560 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 440 mg | 19% | |
Total Carbohydrates | 76 g | 27% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.