Nutrition Facts for Corn tortilla chip
Image of Corn tortilla chip

Corn tortilla chip

Item Rating: 66/100

One cup of Corn tortilla chip is around 56 grams and contains approximately 280 calories, 4 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Corn Tortilla Chips are a delicious snack that originate from traditional Mexican cuisine. Made primarily from masa harina, a special corn flour, these chips are often lightly salted and baked or fried to perfection. Naturally gluten-free, they offer a satisfying crunch and pair wonderfully with salsas, guacamole, or cheese dips. While they provide some fiber and essential nutrients from corn, moderation is key, as frying can add extra calories and fat. Enjoy a tasty bite of culture with Corn Tortilla Chips, a beloved companion for any gathering!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 280
Total Fat 14g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 230mg 0%
Total Carbohydrate 38g 0%
Dietary Fiber 4g 0%
Total Sugars 0g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 0.8mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 5.4%
Carbs: 51.7%