Corn tortilla chip

Corn tortilla chip

Snack

Item Rating: 66/100

One cup of Corn tortilla chip is around 112 grams and contains approximately 560 calories, 8 grams of protein, 24 grams of fat, and 76 grams of carbohydrates.

Corn Tortilla Chips are a delicious snack that originate from traditional Mexican cuisine. Made primarily from masa harina, a special corn flour, these chips are often lightly salted and baked or fried to perfection. Naturally gluten-free, they offer a satisfying crunch and pair wonderfully with salsas, guacamole, or cheese dips. While they provide some fiber and essential nutrients from corn, moderation is key, as frying can add extra calories and fat. Enjoy a tasty bite of culture with Corn Tortilla Chips, a beloved companion for any gathering!

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560
calories
8
protein
76
carbohydrates
24
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Total Carbohydrates 76 g 27%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.1%
5.8%
39.1%
Fat: 216 cal (39.1%)
Protein: 32 cal (5.8%)
Carbs: 304 cal (55.1%)