One cup of Corn tortilla chicken quesadilla is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Corn Tortilla Chicken Quesadilla is a delicious blend of savory, seasoned chicken and melty cheese, all wrapped in warm, soft corn tortillas. This Mexican classic features tender pieces of chicken paired with fresh vegetables like bell peppers and onions, creating a mouthwatering taste experience. Additionally, corn tortillas are gluten-free, making this dish a great option for those with dietary restrictions. While quesadillas can be rich, using lean chicken and moderate cheese allows you to enjoy a flavorful meal without the guilt. Perfect for lunch or dinner, it’s a satisfying choice that brings the vibrant flavors of Mexico to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
