One cup of Corn torillas is around 240 grams and contains approximately 520.0 calories, 14.0 grams of protein, 7.0 grams of fat, and 110.0 grams of carbohydrates.
Corn Tortillas are a staple in Mexican cuisine, made from masa harina, a fine corn flour mixed with water. These versatile flatbreads are gluten-free, making them a fantastic option for those with dietary restrictions. Rich in fiber, they provide essential nutrients while being lower in calories compared to their flour counterparts. Perfect for tacos, enchiladas, or simply as a side, corn tortillas offer a delightful, slightly nutty flavor. Whether enjoyed fresh off the griddle or used in your favorite dishes, corn tortillas are a wholesome choice that brings warmth and tradition to every meal.
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
