1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn tempura
Corn tempura is a crispy, savory dish inspired by Japanese cuisine, where batter-coated ingredients are deep-fried to achieve a light and airy crunch. This variation highlights sweet corn kernels, often mixed with a delicate batter made of flour, water, and egg for the perfect balance of texture and flavor. Some recipes also incorporate spices or herbs to enhance the taste. While tempura is traditionally known for its fried preparation, corn itself provides fiber, vitamins like B6, and antioxidants, contributing to its nutritional appeal. It's a good source of energy thanks to its natural carbohydrates. However, the frying process can increase fat and calorie content, particularly if consumed in large portions or paired with rich dipping sauces. For a healthier twist, you can try air-frying or oven-baking. Corn tempura is a flavorful treat, perfect for appetizers or a snack, combining indulgence with a touch of wholesome goodness.
