One cup of Corn tacos is around 238.6 grams and contains approximately 1113.6 calories, 17.0 grams of protein, 50 grams of fat, and 150.0 grams of carbohydrates.
Corn Tacos are a delightful twist on traditional Mexican cuisine, featuring soft or crispy corn tortillas packed with vibrant fillings. Made from wholesome masa harina, these tacos are gluten-free and perfect for anyone seeking a lighter option. Filled with fresh ingredients like seasoned beans, grilled veggies, and zesty salsas, they burst with flavor and nutrition. While they can be topped with savory meats or rich cheeses, you can easily keep them plant-based for a healthier choice. Enjoy them as a satisfying meal or a fun snack, Corn Tacos are sure to please any palate!
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Nutrition Information
Calories |
1113.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 928.4 mg | 40% | |
| Total Carbohydrates | 150.0 g | 54% | |
| Dietary Fiber | 11.4 g | 40% | |
| Sugars | 3.4 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.9 mg | 18% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 531.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
