One cup of Corn taco is around 250 grams and contains approximately 600 calories, 10 grams of protein, 5 grams of fat, and 110 grams of carbohydrates.
Corn Taco is a delicious and vibrant dish that brings a taste of Mexico straight to your plate. Made with a soft, warm corn tortilla, it’s filled with your choice of flavorful ingredients like seasoned grilled chicken, fresh vegetables, and zesty salsa. This taco showcases the rich culinary traditions of Mexican cuisine while offering a healthy twist. With whole, nutritious ingredients, it's packed with protein and fiber, making it a wholesome choice for any meal. Enjoy the perfect blend of taste and health with every bite of a Corn Taco!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 110 g | 40% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
