One cup of Corn stuffing is around 200 grams and contains approximately 358 calories, 5.8 grams of protein, 17.6 grams of fat, and 43.8 grams of carbohydrates.
Corn Stuffing is a delightful blend of sweet corn, savory herbs, and aromatic spices, creating a comforting side dish perfect for any occasion. Originating from traditional American cuisine, this dish is often featured during festive gatherings. Made with fresh corn, breadcrumbs, and a hint of onion and garlic, it offers a satisfying mix of textures and flavors. While it's rich in fiber and vitamins from the corn, it can be seasoned with butter for extra creaminess. Whether paired with roast turkey or enjoyed on its own, Corn Stuffing brings warmth and joy to your table!
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Nutrition Information
Calories |
358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1052 mg | 45% | |
| Total Carbohydrates | 43.8 g | 15% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 124 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
