1 serving (240 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn stock
Corn stock is a flavorful liquid made by simmering the cobs and kernels of corn after they've been removed, often along with aromatics like onions, garlic, and herbs. It is commonly used in American cuisine, especially in soups, chowders, and stews, to add a rich, sweet, and earthy note that enhances the dish. Corn stock contains essential nutrients depending on how it is prepared, including small amounts of vitamins such as B6 and minerals like magnesium. It’s naturally low in fat and calories, making it a healthy base for recipes. However, its nutritional profile may vary if added ingredients like salt or butter are used during preparation. Corn stock is a fantastic way to reduce food waste by repurposing discarded cobs while introducing depth and sweetness to your meals.
