Corn steak

Item Rating: 86/100

One cup of Corn steak is around 238 grams and contains approximately 205 calories, 7.6 grams of protein, 2.9 grams of fat, and 45 grams of carbohydrates.

Corn Steak is a delicious and innovative plant-based dish that features thick, juicy slices of corn, expertly seasoned and grilled to perfection. Originating from the heart of Latin American cuisine, this vibrant creation celebrates the natural sweetness of fresh corn, complemented by spices like cumin and smoked paprika. Packed with nutrients, Corn Steak is high in fiber and vitamins, making it a healthier alternative to traditional meat steaks. Enjoy it on its own, or pair it with fresh salsas, salads, and grains for a wholesome, satisfying meal that’s both exciting and nutritious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	204.7619

Total Fat 2.8571g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 35.7143mg	0%
Total Carbohydrate 45.2381g	0%
Dietary Fiber 6.4286g	0%
Total Sugars 14.9048g
Protein 7.619g	0%

Vitamin D 0IU	0%
Calcium 4.7619mg	0%
Iron 1.2381mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 12.9%

Carbs: 76.3%