One cup of Corn soubise is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Corn Soubise is a creamy, flavorful dish originating from French cuisine that highlights the sweet, golden kernels of corn. This delightful preparation combines fresh corn, butter, onions, and cream, resulting in a rich, velvety texture. While it offers a comforting taste, the addition of cream makes it indulgent. However, corn itself is a good source of fiber, vitamins, and antioxidants, making Corn Soubise a sweet indulgence that can be enjoyed in moderation as part of a balanced diet. Perfect as a side dish or a comforting centerpiece, it brings a taste of summer to any table year-round.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
