Corn soubise

Item Rating: 74/100

One cup of Corn soubise is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Corn Soubise is a creamy, flavorful dish originating from French cuisine that highlights the sweet, golden kernels of corn. This delightful preparation combines fresh corn, butter, onions, and cream, resulting in a rich, velvety texture. While it offers a comforting taste, the addition of cream makes it indulgent. However, corn itself is a good source of fiber, vitamins, and antioxidants, making Corn Soubise a sweet indulgence that can be enjoyed in moderation as part of a balanced diet. Perfect as a side dish or a comforting centerpiece, it brings a taste of summer to any table year-round.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 7.0588g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.1765mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%