1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn snack
Corn Snack is a crunchy, flavorful treat made primarily from ground corn, vegetable oil, and a mix of seasonings such as salt and spices. Originating from Latin American and American cuisines, it has become popular worldwide as a convenient snack option. Corn Snacks are often baked or fried to achieve their crisp texture, making them a versatile choice for quick munching or party appetizers. While they provide carbohydrates from the corn and are gluten-free, they can be high in sodium and fat, depending on the preparation method and added flavors. Some varieties are fortified with vitamins and minerals or made with whole-grain corn, offering additional nutritional benefits. Moderation is key, as Corn Snacks can contribute to excess calorie and sodium intake when consumed in large quantities. Enjoy them alongside fresh fruits or vegetables for a balanced snack experience!
