Corn side salad
One cup of Corn side salad is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 6.3 grams of fat, and 35 grams of carbohydrates.
Corn Side Salad is a vibrant and refreshing dish that celebrates the sweetness of fresh corn. This colorful blend features crisp bell peppers, zesty red onions, and a sprinkle of cilantro, all tossed in a light lime vinaigrette. Originating from classic American summer picnics, this salad combines flavors that are both familiar and delicious. Packed with fiber and vitamins, it’s a wholesome choice that complements any meal. Plus, it’s low in calories, making it a guilt-free addition to your table. Perfect for barbecues or a healthy lunch, Corn Side Salad is sure to delight!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 9.4637g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories