Corn scoop chips

Corn scoop chips

Snack

Item Rating: 68/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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700
calories
10.0
protein
95.0
carbohydrates
35
fat

Nutrition Information

1 cup (140g)
Calories
700
% Daily Value*
Total Fat 35 g 44%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 550.0 mg 23%
Total Carbohydrates 95.0 g 34%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 1.5 mg 8%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 315 cal (42.9%)
Protein: 40 cal (5.4%)
Carbs: 380 cal (51.7%)

About Corn scoop chips

Corn Scoop Chips are versatile, scoop-shaped corn chips crafted from ground corn and traditionally seasoned with salt. Originating from Mexican cuisine, they are inspired by the texture and taste of tortilla chips, providing a sturdy base for dipping into salsas, guacamole, or queso. Made primarily from corn, these chips offer a gluten-free option for snack lovers and a source of complex carbohydrates. Often fried or baked, they have a crispy texture and bold corn flavor. Nutritionally, they contain fiber and essential nutrients like iron and magnesium. However, depending on preparation methods, they can be high in sodium and fat, especially if fried or heavily salted. Pairing them with wholesome, nutrient-rich dips can create a balanced snack option while still enjoying their satisfying crunch. Look for baked varieties or lower-sodium options for a healthier choice.