Corn risotto

Item Rating: 67/100

One cup of Corn risotto is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Corn Risotto is a creamy, comforting dish that combines Arborio rice with sweet, fresh corn kernels, simmered in rich vegetable or chicken broth. Originating from Northern Italy, this risotto showcases the region's love for simple, high-quality ingredients. Enhanced with onions, garlic, and a splash of white wine, it’s finished with a sprinkle of parmesan cheese for an added depth of flavor. Packed with fiber and vitamins from the corn, it's a nutritious option, though the creamy nature does add some calories. Perfect as a side or a hearty main, Corn Risotto is a delicious way to savor the essence of summer in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 10.6%

Carbs: 59.6%