1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.0 g | 35% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1520.0 mg | 66% | |
Total Carbohydrates | 176.0 g | 64% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 9.6 mg | 53% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Corn Rings Automercado are crispy, ring-shaped snacks made primarily from cornmeal, vegetable oils, and seasonings. Originating from Latin America, these snacks embody the region's love for corn-based treats. They are typically seasoned with a blend of salt and spices to enhance flavor. Corn Rings provide a quick, convenient option for snacking but are best enjoyed in moderation due to their relatively high sodium and fat content. While they do contain some dietary fiber from corn, their nutrient density is generally low compared to whole foods. They may also contain added preservatives and flavoring agents. Corn Rings are often void of trans fats, making them somewhat preferable to other fried snacks, but their processing and ingredient profile categorize them as an indulgence rather than a healthful choice.