1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.
Calories |
945.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 197.3 g | 71% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 2.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.7 mg | 15% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Corn rice cake is a wholesome snack or side dish commonly found in Asian and Latin American cuisines, blending the mild sweetness of corn with the subtle nuttiness of rice. Typically crafted from ground corn, rice flour, water, and sometimes a touch of salt or sugar, this cake is steamed, baked, or pan-fried to achieve a soft yet chewy texture. Its origin is tied to regions where corn and rice are dietary staples, showcasing the versatile use of these grains in traditional cooking. Rich in carbohydrates, corn rice cakes offer an energy boost, making them a satisfying option for an afternoon snack or light meal. Low in fat and gluten-free, they cater to specific dietary preferences. However, they are relatively low in protein and fiber, which may make them less filling. Choosing a version with minimal added sugars or oils ensures a healthier choice overall.