Corn ribs

Corn ribs

Vegetable

Item Rating: 82/100

One cup of Corn ribs is around 239.0 grams and contains approximately 365.9 calories, 7.3 grams of protein, 29.3 grams of fat, and 48.8 grams of carbohydrates.

Corn Ribs are a delicious and innovative twist on traditional corn on the cob, featuring fresh corn cobs cut into rib-like sections that are grilled or roasted to perfection. Originating from the creativity of American comfort food, these crispy, flavorful bites are often seasoned with a blend of spices, making them a popular choice at barbecues and gatherings. Packed with fiber and essential nutrients, Corn Ribs are a wholesome option for snacking, delivering that satisfying crunch without the guilt. Whether drizzled with a zesty sauce or topped with fresh herbs, Corn Ribs are a tasty and fun way to enjoy corn in a whole new way!

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365.9
calories
7.3
protein
48.8
carbohydrates
29.3
fat

Nutrition Information

1 cup (239.0g)
Calories
365.9
% Daily Value*
Total Fat 29.3 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48.8 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.3 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

40.0%
6.0%
54.0%
Fat: 263 cal (54.0%)
Protein: 29 cal (6.0%)
Carbs: 195 cal (40.0%)