Nutrition Facts for Corn ribs
Image of Corn ribs

Corn ribs

Item Rating: 86/100

One cup of Corn ribs is around 238 grams and contains approximately 205 calories, 7.7 grams of protein, 2.8 grams of fat, and 45 grams of carbohydrates.

Corn Ribs are a delicious and innovative twist on traditional corn on the cob, featuring fresh corn cobs cut into rib-like sections that are grilled or roasted to perfection. Originating from the creativity of American comfort food, these crispy, flavorful bites are often seasoned with a blend of spices, making them a popular choice at barbecues and gatherings. Packed with fiber and essential nutrients, Corn Ribs are a wholesome option for snacking, delivering that satisfying crunch without the guilt. Whether drizzled with a zesty sauce or topped with fresh herbs, Corn Ribs are a tasty and fun way to enjoy corn in a whole new way!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 204.7619
Total Fat 2.8095g 0%
Saturated Fat 0.4286g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 35.7143mg 0%
Total Carbohydrate 45.2857g 0%
Dietary Fiber 6.4286g 0%
Total Sugars 14.9048g
Protein 7.6667g 0%
Vitamin D 0IU 0%
Calcium 4.7619mg 0%
Iron 1.2381mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%
Protein: 12.9%
Carbs: 76.4%