One cup of Corn rib is around 238 grams and contains approximately 205.0 calories, 7.6 grams of protein, 2.9 grams of fat, and 45.0 grams of carbohydrates.
Corn Rib is a delicious and innovative dish that takes sweet corn to the next level. Originating from the heart of American barbecue culture, it features tender corn on the cob, cut into rib-like sections and grilled to perfection. Each bite is infused with smoky spices and slathered in flavorful sauces, offering a unique twist on classic corn. Packed with fiber and vitamins, Corn Rib is a satisfying side that satisfies cravings without guilt, making it a fun and tasty addition to any meal. Perfect for summer cookouts or cozy dinners, it’s the ultimate comfort food with a healthy twist!
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.7 mg | 1% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 15 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
