Nutrition Facts for Corn rib
Image of Corn rib

Corn rib

Item Rating: 86/100

One cup of Corn rib is around 238 grams and contains approximately 205 calories, 7.6 grams of protein, 2.9 grams of fat, and 45 grams of carbohydrates.

Corn Rib is a delicious and innovative dish that takes sweet corn to the next level. Originating from the heart of American barbecue culture, it features tender corn on the cob, cut into rib-like sections and grilled to perfection. Each bite is infused with smoky spices and slathered in flavorful sauces, offering a unique twist on classic corn. Packed with fiber and vitamins, Corn Rib is a satisfying side that satisfies cravings without guilt, making it a fun and tasty addition to any meal. Perfect for summer cookouts or cozy dinners, it’s the ultimate comfort food with a healthy twist!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 204.7619
Total Fat 2.8571g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 35.7143mg 0%
Total Carbohydrate 45.2381g 0%
Dietary Fiber 6.4286g 0%
Total Sugars 15g
Protein 7.619g 0%
Vitamin D 0IU 0%
Calcium 4.7619mg 0%
Iron 1.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 12.9%
Carbs: 76.3%