One cup of Corn relish is around 238.1 grams and contains approximately 238.1 calories, 0 grams of protein, 0 grams of fat, and 47.6 grams of carbohydrates.
Corn Relish is a vibrant and flavorful condiment made from sweet corn, bell peppers, onions, and a zesty blend of vinegar, sugar, and spices. This delightful relish hails from American cuisine, often gracing barbecues and picnics with its tangy-sweet profile. Packed with fiber and vitamins from its fresh ingredients, Corn Relish adds a colorful crunch to sandwiches, tacos, or grilled meats. While it offers a burst of flavor, be mindful of the sugar content in some recipes. Enjoy this delicious fusion of taste and texture, perfect for elevating any meal!
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
