One cup of Corn refried beans is around 238.1 grams and contains approximately 357 calories, 14.3 grams of protein, 7.1 grams of fat, and 59.5 grams of carbohydrates.
Corn Refried Beans are a delicious blend of creamy, seasoned pinto beans and sweet corn, perfect for adding flavor to any meal. Originating from traditional Mexican cuisine, this dish brings together the richness of beans with the vibrant taste of corn. Packed with protein and fiber, Corn Refried Beans offer a nutritious boost while remaining low in fat. Whether served as a side or a hearty filling for tacos and burritos, they’re a versatile and satisfying addition to your table. Enjoy the wholesome goodness and delightful taste of Corn Refried Beans!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 952 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
