1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn raisin muffin
Corn Raisin Muffins offer a hearty twist on traditional baked goods, blending the natural sweetness of raisins with the warm, nutty flavor of cornmeal. Typically considered a homestyle treat inspired by American cuisine, especially the baking traditions of the South, these muffins are made with simple ingredients like cornmeal, flour, raisins, eggs, milk, and a touch of sugar or honey. High in fiber from both the cornmeal and raisins, they provide a satisfying energy boost. Raisins deliver natural sugars along with antioxidants, while cornmeal adds essential minerals like magnesium and selenium. However, depending on preparation, they can be higher in added sugars and fats, especially if sweetened or topped with butter. These muffins make for a wholesome breakfast or snack, balancing rustic flavors with a nutrient-dense profile that fits well into a mindful diet based on moderation. Enjoy warm for a comforting, nutrient-packed experience.
