Corn quesadillas

Item Rating: 67/100

One cup of Corn quesadillas is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Corn Quesadillas are a delightful Mexican dish that features golden corn tortillas stuffed with a savory blend of melted cheese and fresh corn kernels. Often enhanced with spices and optional fillings like peppers or onions, these quesadillas deliver a burst of flavor and texture in every bite. Rich in whole grains, they offer a source of fiber and essential nutrients, making them a tasty and satisfying snack or meal. Perfectly crispy on the outside and gooey on the inside, Corn Quesadillas are both comforting and nourishing—ideal for any time of day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%