One cup of Corn puffs cereal is around 60 grams and contains approximately 240 calories, 4 grams of protein, 2 grams of fat, and 50 grams of carbohydrates.
Corn Puffs Cereal is a delightful breakfast option made from wholesome cornmeal, delivering that satisfying crunch with every bite. Originating from classic American cuisine, this light and airy cereal is perfect for kids and adults alike. With no artificial flavors or preservatives, it’s a guilt-free choice that's low in fat and cholesterol, providing a tasty start to your day. Packed with essential vitamins and minerals, Corn Puffs Cereal fuels your morning adventures while keeping it fun and flavorful. Dive into a bowl of happiness with Corn Puffs Cereal!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 12 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 9 mg | 50% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
