One cup of Corn pudding is around 214 grams and contains approximately 248.2 calories, 9.7 grams of protein, 11.0 grams of fat, and 32.1 grams of carbohydrates.
Corn Pudding is a delightful dish that combines sweet corn, creamy milk, butter, and eggs into a smooth, comforting casserole. Originating from traditional American cuisine, this Southern favorite is often enjoyed at family gatherings and holiday feasts. The dish stands out with its rich flavors and slight sweetness, creating a perfect balance. Packed with nutrients from corn, it offers fiber and vitamins, though it's essential to enjoy moderation due to its buttery richness. Whether served as a side or a savory treat, Corn Pudding warms the heart and satisfies the taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
248.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 149.8 mg | 49% | |
| Sodium | 663.4 mg | 28% | |
| Total Carbohydrates | 32.1 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 68.5 mcg | 342% | |
| Calcium | 94.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 451.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
