Corn pops

Corn pops

Breakfast

Item Rating: 56/100

One cup of Corn pops is around 250 grams and contains approximately 941.4 calories, 12.5 grams of protein, 3.3 grams of fat, and 224.9 grams of carbohydrates.

Corn Pops are crispy, crunchy breakfast cereal made from wholesome corn. With their delightful sweet flavor, they’re a favorite among kids and adults alike! Originating in the classic American breakfast scene, Corn Pops are light and airy, making them perfect for a quick meal or a tasty snack. Packed with essential vitamins and minerals, they offer a fun start to your day. While they are some sugar, enjoy them as part of a balanced breakfast alongside fruits or yogurt. Dive into a bowl of Corn Pops and experience the joy in every bite!

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941.4
calories
12.5
protein
224.9
carbohydrates
3.3
fat

Nutrition Information

1 cup (250g)
Calories
941.4
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 874.7 mg 38%
Total Carbohydrates 224.9 g 81%
Dietary Fiber 5.8 g 20%
Sugars 75.0 g
protein 12.5 g 25%
Vitamin D 12.5 mcg 62%
Calcium 0 mg 0%
Iron 28.3 mg 157%
Potassium 249.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

91.9%
5.1%
3.0%
Fat: 29 cal (3.0%)
Protein: 50 cal (5.1%)
Carbs: 899 cal (91.9%)