1 serving (39 grams) contains 150 calories, 1.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 56.0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn pops
Corn Pops are a sweetened breakfast cereal made primarily from milled corn. Originating in the United States, they're part of the broader category of ready-to-eat cereals popular in Western cuisines. The cereal has a light and crispy texture, coated with a sugary glaze that gives it a distinct sweetness and crunch. Key ingredients include degerminated yellow cornmeal, sugar, molasses, and a blend of vitamins and minerals added for fortification, such as B vitamins and iron. While Corn Pops provide quick energy through their carbohydrates, their high sugar content and low fiber make them less ideal for sustained energy or digestive health. They contain minimal fat and are cholesterol-free, but they may lack the wholesomeness of whole-grain cereals. Moderation is key, as their appeal lies primarily in their flavor rather than nutritional density.
