Nutrition Facts for Corn popcorn
Image of Corn popcorn

Corn popcorn

Item Rating: 91/100

One cup of Corn popcorn is around 224 grams and contains approximately 840 calories, 25 grams of protein, 9.6 grams of fat, and 166 grams of carbohydrates.

Corn Popcorn is a delightful snack made from premium corn kernels that pop to fluffy perfection. Originating from the Americas, this beloved treat has been enjoyed for centuries, often featured at festivals and movie nights alike. It's naturally gluten-free and low in calories, making it a great choice for a guilt-free munch. Packed with fiber, it supports digestion while satisfying your crunch cravings. Just be mindful of added butter or salt, as those can tip the scales! So, grab a bowl of Corn Popcorn and enjoy a deliciously light snack that everyone loves!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 840
Total Fat 9.632g 0%
Saturated Fat 1.344g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.68mg 0%
Total Carbohydrate 165.76g 0%
Dietary Fiber 33.6g 0%
Total Sugars 2.016g
Protein 24.64g 0%
Vitamin D 0IU 0%
Calcium 15.68mg 0%
Iron 7.168mg 0%
Potassium 613.76mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%
Protein: 11.6%
Carbs: 78.2%