One cup of Corn popcorn is around 8 grams and contains approximately 30 calories, 0.9 grams of protein, 1.1 grams of fat, and 5.4 grams of carbohydrates.
Corn Popcorn is a delightful snack made from premium corn kernels that pop to fluffy perfection. Originating from the Americas, this beloved treat has been enjoyed for centuries, often featured at festivals and movie nights alike. It's naturally gluten-free and low in calories, making it a great choice for a guilt-free munch. Packed with fiber, it supports digestion while satisfying your crunch cravings. Just be mindful of added butter or salt, as those can tip the scales! So, grab a bowl of Corn Popcorn and enjoy a deliciously light snack that everyone loves!
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.6 mg | 0% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0.3 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 21.1 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
