Corn polenta

Item Rating: 76/100

One cup of Corn polenta is around 237 grams and contains approximately 264 calories, 6.8 grams of protein, 1.7 grams of fat, and 56 grams of carbohydrates.

Corn Polenta is a creamy, comforting dish made from ground cornmeal, traditionally rooted in Italian cuisine. This versatile staple can be served soft and spoonable or allowed to set and then sliced. Rich in carbohydrates, it's a great source of energy, while naturally gluten-free, making it perfect for a variety of diets. Packed with fiber, corn polenta supports digestive health, and its mild flavor pairs beautifully with endless toppings, from savory sauces to sautéed vegetables. Enjoyed around the world, corn polenta offers a warm, wholesome taste of tradition in every bite.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	264.4068

Total Fat 1.6949g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10.1695mg	0%
Total Carbohydrate 55.9321g	0%
Dietary Fiber 3.3899g	0%
Total Sugars 0g
Protein 6.7796g	0%

Vitamin D 0IU	0%
Calcium 3.3899mg	0%
Iron 1.6949mg	0%
Potassium 130.5085mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 10.2%

Carbs: 84.1%