One cup of Corn pieces is around 237.7 grams and contains approximately 168.1 calories, 5.8 grams of protein, 2.9 grams of fat, and 36.2 grams of carbohydrates.
Corn Pieces are a delicious and versatile snack made from wholesome corn kernels, expertly popped and seasoned to perfection. With roots in traditional Latin American cuisine, these crispy bites offer a delightful crunch that's perfect for any occasion. Packed with fiber and essential nutrients, Corn Pieces are a guilt-free indulgence that can satisfy your cravings while keeping health in mind. Whether enjoyed as a standalone snack or added to your favorite dishes, Corn Pieces are a tasty treat that brings a burst of flavor to your day!
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Nutrition Information
Calories |
168.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 439.1 mg | 19% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 5.8 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 337.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
