1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn patty
Corn Patty is a flavorful dish made primarily from sweet corn kernels, flour, and seasonings, often mixed with herbs, spices, and vegetables to enhance taste and texture. Popular in Latin American and Southern cuisines, these patties are typically pan-fried, giving them a golden, crispy exterior and a soft, hearty interior. Corn provides dietary fiber and essential vitamins like B-complex and C, while the added vegetables can boost nutrient content further. The dish is naturally gluten-free if made without wheat flour, catering to individuals with gluten sensitivities. However, frying can add extra fat, so opting for a lighter cooking method like baking or using little oil can make it a healthier choice. Versatile and satisfying, Corn Patty makes a great appetizer, side, or even a snack, highlighting simple, whole ingredients while offering a deliciously indulgent experience.
