One cup of Corn pasta is around 112 grams and contains approximately 399.8 calories, 7.7 grams of protein, 1.3 grams of fat, and 88.4 grams of carbohydrates.
Corn Pasta is a delicious and vibrant alternative to traditional wheat pasta, made primarily from wholesome corn flour. Originating from various Latin American cuisines, it brings a unique flavor and a sunny yellow hue to your plate. Packed with fiber and gluten-free, corn pasta is a perfect choice for those with dietary restrictions. Not only does it offer a rich source of antioxidants, but it also provides sustained energy, making it a healthy option for any meal. Enjoy it tossed with fresh vegetables, in a creamy sauce, or in a hearty salad, and experience the delightful versatility of corn pasta!
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Nutrition Information
Calories |
399.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 88.4 g | 32% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 0.7 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.7 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 190.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
