Corn pancake

Item Rating: 67/100

One cup of Corn pancake is around 250 grams and contains approximately 500 calories, 12 grams of protein, 18 grams of fat, and 75 grams of carbohydrates.

Corn Pancake is a delightful dish hailing from various cuisines, particularly popular in Southern and Latin American cooking. Made primarily from fresh corn, flour, and eggs, this golden treat offers a delightful crunch on the outside and a soft, moist interior. Packed with fiber and nutrients, corn pancakes are a great source of energy, making them a wholesome option for breakfast or brunch. While they can be enjoyed as a savory side or topped with sweet ingredients like syrup or fruit, their versatile nature allows for endless customization. Indulge in this scrumptious take on traditional pancakes that brings both flavor and nutrition to your table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 17.5g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 50mg	0%
Sodium 750mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 5g	0%
Total Sugars 12.5g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 250mg	0%
Iron 3.75mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%