Corn on the cob with cheese and seasoning
One cup of Corn on the cob with cheese and seasoning is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Corn On The Cob With Cheese And Seasoning is a delightful summer staple that brings together sweet, tender corn and rich, creamy cheese. Originating from street food traditions, this dish is a beloved favorite in many cultures, particularly in Mexico, where it's known as Elote. Each bite delivers a burst of flavor from zesty seasonings like chili powder, lime, and a sprinkle of cilantro, making it irresistibly tasty. While the corn provides fiber and essential nutrients, the cheese adds a savory twist, so enjoy it in moderation as a flavorful treat that's perfect for barbecues and gatherings!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 9.4637g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories