One cup of Corn on the cob with butter is around 250 grams and contains approximately 310 calories, 8 grams of protein, 6.8 grams of fat, and 64 grams of carbohydrates.
Corn On The Cob With Butter is a classic summer delight that brings together sweet, juicy corn and creamy, rich butter. Originating from the Americas, it’s a staple at barbecues and cookouts. Simply cooked and often grilled to perfection, each bite offers a burst of flavor that’s both satisfying and nostalgic. While corn is a good source of fiber, vitamins, and antioxidants, the addition of butter adds richness but also calories. Perfectly paired with a sprinkle of salt or a dash of herbs, Corn On The Cob With Butter is a delicious treat that celebrates the flavors of summer. Enjoy it as a comforting side or a light snack!
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Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.7 mg | 3% | |
| Sodium | 58 mg | 2% | |
| Total Carbohydrates | 64 g | 23% | |
| Dietary Fiber | 9.2 g | 32% | |
| Sugars | 13.7 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.8 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 718.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
