Corn on the cob kfc

Corn on the cob kfc

Fast Food

Item Rating: 85/100

One cup of Corn on the cob kfc is around 237.5 grams and contains approximately 234.4 calories, 7.8 grams of protein, 2.3 grams of fat, and 48.4 grams of carbohydrates.

Corn On The Cob Kfc is a delicious side dish that brings the taste of summer right to your plate. Sweet, juicy corn on the cob is perfectly steamed and grilled to lock in that natural flavor. Originating from classic American cuisine, it’s a staple at barbecues and family gatherings. Packed with fiber and vitamins, it’s a healthier choice compared to many fried options. Enjoy it slathered with butter for that indulgent touch or simply seasoned for a lighter bite. Perfectly satisfying, Corn On The Cob Kfc is the ideal complement to any meal!

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234.4
calories
7.8
protein
48.4
carbohydrates
2.3
fat

Nutrition Information

1 cup (237.5g)
Calories
234.4
% Daily Value*
Total Fat 2.3 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48.4 g 17%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 3.1 mg 0%
Iron 0.8 mg 4%
Potassium 578.1 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.9%
12.7%
8.4%
Fat: 20 cal (8.4%)
Protein: 31 cal (12.7%)
Carbs: 193 cal (78.9%)