One cup of Corn on the cob grilled is around 240 grams and contains approximately 208.0 calories, 4.8 grams of protein, 11.2 grams of fat, and 27.2 grams of carbohydrates.
Corn On The Cob Grilled is a delicious summer delight that brings a taste of backyard barbecues to your plate. This dish features fresh, juicy corn, charred to perfection on the grill, enhancing its natural sweetness and adding a smoky flavor. Originating from various cuisines around the world, grilled corn is often enjoyed at street fairs and summer gatherings, topped with buttery spreads, zesty lime, or tangy cheese. Packed with essential vitamins and minerals, corn is a whole grain that provides fiber for a healthy digestive system. Whether served plain or dressed up with spices, Corn On The Cob Grilled is a guilt-free treat that celebrates the vibrant flavors of the season.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 336 mg | 14% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
