Nutrition Facts for Corn on cob half
Image of Corn on cob half

Corn on cob half

Item Rating: 86/100

One cup of Corn on cob half is around 234 grams and contains approximately 188 calories, 6.3 grams of protein, 3.1 grams of fat, and 44 grams of carbohydrates.

Corn On Cob Half is a delicious and vibrant treat that showcases sweet, juicy corn, expertly grilled or boiled to perfection. Originating from traditional street food, this iconic dish celebrates the simple joys of summer with its irresistible buttery flavor and satisfying crunch. Packed with essential nutrients, it's a great source of fiber, vitamins, and antioxidants. Whether enjoyed as a healthy snack or as a side dish at your favorite barbecue, Corn On Cob Half is sure to delight your taste buds and bring a burst of sunshine to your plate!

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Nutrition Facts

Serving size (234.375g)
Amount per serving % Daily Value*
Calories 187.5
Total Fat 3.1249g 0%
Saturated Fat 0.6251g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.7501g 0%
Dietary Fiber 6.2501g 0%
Total Sugars 9.375g
Protein 6.2501g 0%
Vitamin D 0IU 0%
Calcium 3.1249mg 0%
Iron 1.5626mg 0%
Potassium 406.2499mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 11.0%
Carbs: 76.7%