1 serving (85 grams) contains 240 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn nuggets
Corn Nuggets are a savory snack originating from Southern American cuisine, combining the sweetness of corn with a crispy, golden-fried exterior. Made by blending whole sweet corn kernels or creamed corn into a batter, the mixture is shaped into bite-sized nuggets before being deep-fried to perfection. The result is a delightful contrast of crunchy texture and tender, juicy filling. While corn itself is a source of fiber, vitamins, and antioxidants, Corn Nuggets are typically high in calories and fat due to the frying process. They may also contain added sugars and refined flours depending on the recipe. As a comfort food, they’re best enjoyed in moderation, though baked versions can offer a lighter alternative. Corn Nuggets are a versatile dish often served as an appetizer, snack, or side, pairing well with dips such as ranch or spicy aioli for an extra kick.
