One cup of Corn nachos is around 250 grams and contains approximately 1222.5 calories, 17.2 grams of protein, 55.2 grams of fat, and 163.2 grams of carbohydrates.
Corn Nachos are a delicious and vibrant snack, originating from Mexican cuisine. Made with crispy, golden corn tortilla chips, they are piled high with gooey melted cheese, savory jalapeños, and fresh toppings like diced tomatoes, creamy guacamole, and tangy salsa. While they offer a delightful crunch and indulgent flavors, they're also a great source of whole grains from the corn. For a healthier twist, consider adding black beans or avocado, boosting the fiber and healthy fats. Perfect for sharing or enjoying solo, Corn Nachos are a fiesta in every bite!
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Nutrition Information
Calories |
1222.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1840 mg | 80% | |
| Total Carbohydrates | 163.2 g | 59% | |
| Dietary Fiber | 13.2 g | 47% | |
| Sugars | 3 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 202.5 mg | 15% | |
| Iron | 3 mg | 16% | |
| Potassium | 465 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
