Corn muffin
One cup of Corn muffin is around 100 grams and contains approximately 307 calories, 7 grams of protein, 10 grams of fat, and 46 grams of carbohydrates.
Corn Muffin is a delightful baked treat made from wholesome cornmeal, flour, and a touch of sugar. Originating from traditional American cuisine, these muffins bring a taste of the South to your table. Lightly sweet and slightly savory, they’re perfect for breakfast or a quick snack. Packed with fiber from cornmeal, they can be a healthier choice compared to other baked goods, especially when made with whole grain ingredients. Whether enjoyed fresh out of the oven or as a companion to chili, Corn Muffins offer comfort and flavor in every bite.
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 307 |
| Total Fat 10.5g | 0% |
| Saturated Fat 2.02g | 0% |
| Polyunsaturated Fat 3.65g | |
| Cholesterol 42mg | 0% |
| Sodium 519mg | 0% |
| Total Carbohydrate 45.9g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 7.34g | |
| Protein 7.02g | 0% |
| Vitamin D 28IU | 0% |
| Calcium 217mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 152mg | 0% |
Source of Calories