One cup of Corn muffin is around 240 grams and contains approximately 450 calories, 8.0 grams of protein, 22.0 grams of fat, and 56.0 grams of carbohydrates.
Corn Muffin is a delightful baked treat made from wholesome cornmeal, flour, and a touch of sugar. Originating from traditional American cuisine, these muffins bring a taste of the South to your table. Lightly sweet and slightly savory, they’re perfect for breakfast or a quick snack. Packed with fiber from cornmeal, they can be a healthier choice compared to other baked goods, especially when made with whole grain ingredients. Whether enjoyed fresh out of the oven or as a companion to chili, Corn Muffins offer comfort and flavor in every bite.
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135 mg | 45% | |
| Sodium | 550.0 mg | 23% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
