One cup of Corn in butter is around 238.1 grams and contains approximately 333 calories, 7.1 grams of protein, 14.3 grams of fat, and 47.6 grams of carbohydrates.
Corn In Butter is a deliciously simple dish that features tender, sweet corn slathered in rich, creamy butter. Originating from traditional American cuisine, it’s a summer staple at barbecues and family gatherings. Packed with vitamins and minerals, corn is a great source of fiber, promoting digestive health. However, be mindful of the butter; while it adds mouthwatering flavor, it also increases calories and saturated fats. Enjoy this comforting delight as a flavorful side dish that brings a taste of nostalgia to every bite!
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
