Corn husk wrapped tamale
One cup of Corn husk wrapped tamale is around 237 grams and contains approximately 424 calories, 12 grams of protein, 17 grams of fat, and 59 grams of carbohydrates.
Corn Husk Wrapped Tamale is a traditional Mexican dish made from masa dough filled with savory ingredients like slow-cooked meats, cheese, or vegetables, all perfectly seasoned with spices. Wrapped in tender corn husks and steamed to perfection, these tamales boast a delightful combination of flavors and textures. Originating from Mesoamerican cultures, they’re a staple at festive gatherings and celebrations. While they provide a hearty meal, moderate indulgence is key, as the masa can be rich in carbs. Enjoy this delicious, handheld treat that embodies the warmth of Mexican cuisine!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 423.7287 |
| Total Fat 16.9493g | 0% |
| Saturated Fat 5.0848g | 0% |
| Cholesterol 33.8983mg | 0% |
| Sodium 847.4577mg | 0% |
| Total Carbohydrate 59.322g | 0% |
| Dietary Fiber 5.0848g | 0% |
| Total Sugars 3.3899g | |
| Protein 11.8644g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 84.7458mg | 0% |
| Iron 3.3899mg | 0% |
| Potassium 338.9829mg | 0% |
Source of Calories