Corn griddle

Item Rating: 68/100

One cup of Corn griddle is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Corn Griddle is a delicious and versatile dish made primarily from ground cornmeal, water, and a pinch of salt, giving it a rich, hearty flavor. Originating from traditional Native American cuisine, it's often enjoyed in various forms across Latin America, especially in dishes like arepas and tortillas. Packed with fiber, this griddle cake is a healthier alternative to refined grains, providing essential nutrients. Whether served savory or sweet with toppings like cheese, avocado, or honey, Corn Griddle offers a delightful taste experience that celebrates its cultural roots while being a wholesome choice for any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%