One cup of Corn griddle is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Corn Griddle is a delicious and versatile dish made primarily from ground cornmeal, water, and a pinch of salt, giving it a rich, hearty flavor. Originating from traditional Native American cuisine, it's often enjoyed in various forms across Latin America, especially in dishes like arepas and tortillas. Packed with fiber, this griddle cake is a healthier alternative to refined grains, providing essential nutrients. Whether served savory or sweet with toppings like cheese, avocado, or honey, Corn Griddle offers a delightful taste experience that celebrates its cultural roots while being a wholesome choice for any meal.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
