One cup of Corn gorditas is around 250 grams and contains approximately 545 calories, 10 grams of protein, 15 grams of fat, and 90 grams of carbohydrates.
Corn Gorditas are delicious, traditional Mexican delights made from masa harina, giving them a soft, thick texture. These corn-based pockets are often filled with a variety of ingredients, like savory meats, fresh vegetables, and creamy cheeses. Originating from the heart of Mexico, they can be enjoyed as a hearty snack or a satisfying meal. The use of corn makes them naturally gluten-free, and when filled with nutritious toppings, they can be a healthier choice compared to other fried snacks. Indulge in the vibrant flavors and wholesome goodness of Corn Gorditas, a delightful treat for any occasion!
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Nutrition Information
Calories |
545 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 2.5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
