One cup of Corn fritter is around 105 grams and contains approximately 424.2 calories, 7.7 grams of protein, 28.5 grams of fat, and 35.3 grams of carbohydrates.
Corn Fritter is a delightful dish made from fresh, sweet corn kernels mixed with a light batter and spices, then fried to golden perfection. Originating from various cuisines, including Southern American and Latin American, these savory bites offer a burst of flavor with every bite. Packed with fiber and vitamins, they provide a healthy twist when enjoyed in moderation. While the frying adds a crunchy texture, consider baking them for a lighter option! Perfect as a snack or a side dish, Corn Fritters are sure to please everyone at the table. Enjoy the taste of summer in every delicious morsel!
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Nutrition Information
Calories |
424.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 9.5 g | ||
| Cholesterol | 70.3 mg | 23% | |
| Sodium | 355.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.2 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 33.6 mcg | 168% | |
| Calcium | 67.2 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 207.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
