1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 85.7 g | 31% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 381.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Corn Fritter Balls are a delightful snack or side dish rooted in Southern and American comfort food traditions. Made with a blend of sweet corn kernels, flour, eggs, milk, and spices, these golden spheres are mixed into a batter and deep-fried until crisp on the outside and tender inside. Often served with dips or sauces, they showcase the natural sweetness of corn while adding a satisfying crunch. While the fresh corn provides fiber, vitamins, and antioxidants, these fritters are typically fried, which adds extra calories and fats. Variations may include herbs, cheese, or jalapeños for added flavor. Moderation is key to enjoying Corn Fritter Balls as part of a balanced diet. They’re perfect for special occasions, offering a mix of savory indulgence and a burst of corn’s fresh, nutrient-rich goodness.