One cup of Corn fritta is around 105 grams and contains approximately 424.2 calories, 7.7 grams of protein, 28.5 grams of fat, and 35.3 grams of carbohydrates.
Corn Fritta is a delicious and crispy treat made from sweet corn kernels, flour, and a touch of seasoning. Originating from the heart of Southern cuisine, these golden fritters are perfect as a snack or a side dish. Packed with fiber and vitamins, corn frittas offer a nutritious bite, making them a guilt-free indulgence. Whether served with a zesty dipping sauce or enjoyed on their own, Corn Fritta is a flavorful way to savor the sweetness of corn in every crispy bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.3 mg | 23% | |
| Sodium | 355.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.2 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 1344 mcg | 6720% | |
| Calcium | 67.2 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 207.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
